Absolutely incredible

This week has been absolutely incredible! I’m thrilled to announce that I lost another 3 pounds at weigh-in, bringing my total loss to an amazing two and a half stone in just nine weeks. The hard work and dedication paid off in a big way this week, as I received three awards: my two and a half stone loss award, the club 10 award for losing 10% of my body weight, and even slimmer of the week! I’m so incredibly proud of myself for staying focused and achieving these milestones. A huge part of my success has been retraining my relationship with food. I’ve learned to ditch the comfort eating and boredom snacking, swapping out sugary sweets for healthy, satisfying fruits and walking on my running machine while catching up with my programs on Netflix. It’s been a journey of self-discovery and I’m excited to continue on this path to a healthier and happier me.